In case if you feel discomfort then next day don’t increase the intensity. If it is too much discomfort in your last penis exercise session, then try to decrease the intensity of your exercise routine slightly. Remember, the goal is growth, not pain. A little bit of discomfort is normal but make sure don’t hurt yourself. The injury will not take you anywhere, and you will not achieve your goal.
Male Research presents information that is not intended to substitute for medical advice. Any results indicated may vary based on the individual. Any health concerns you may have regarding your health should be discussed with a medical professional. The statements made here have not been evaluated by the food and drug administration, they are the opinions of our writers and should not be used to diagnose, prevent or treat any illness.
Dr. Ahmed Zayed Helmy holds a baccalaureate of Medicine and Surgery. He has completed his degree in 2011 at the University of Alexandria, Egypt. Dr. Ahmed believes in providing knowledgeable information to readers. Other than his passion for writing, currently he is working as a Plastic surgeon and is doing his masters at Ain Shams University. You can connect with him on Linkedin.
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