Enlarging Penis

Big Al has been a pioneer in penis enlargement for going on two decades. The 44-year-old Miami native tells me he was a “thin, shy and bookish child” until age 14, when he began lifting weights and caught the self-improvement bug. After a five-year stint in the Army, he became a self-taught expert on nutrition, kinesiology and biomechanics. While researching a book on steroid-free natural bodybuilding, Big Al noticed the muscle mags were all filled with ads for penis enlargement pumps, pills and surgical procedures, so he developed a natural penis enlargement program as a free bonus for his bodybuilding course. “Surprisingly, nine out of ten weightlifters I spoke with were only interested in male enhancement,” he says.

Please don’t get conned into utilizing techniques like “jelking” or non-medically supervised penile stretching. We run one of the largest and most successful Peyronie’s Disease treatment clinics in the United States: over one-third of the cases we treat were born from improper handling of the penis during stretching of some sort. It’s often devastating to penile tissue and overall erection health.

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Commonly called a "penis pump", a vacuum erection device, or VED, creates negative pressure that expands and thereby draws blood into the penis.[13][14] Medically approved VEDs, which treat erectile dysfunction, limit maximum pressure, whereas the pumps commonly bought by consumers seeking penis enlargement can reach dangerous pressure, damaging penis tissue.[15] To retain tumescence after breaking the device's airtight seal, one must constrict the penis' base, but constriction worn over 30 minutes can permanently damage the penis and cause erectile dysfunction.[16] Although vacuum therapy can treat erectile dysfunction sufficiently to prevent penis deterioration and shrinkage,[14] clinical trials have not found it effective for penis enlargement.[17][18]

How To Get Male Enhancement


My only concern was TIME. Many people reporting they are getting only 0.25-0.50 inch increase after whole year. I don’t know about you but for me these are not type of results that I want. I want something quick so my research lands me to John Collin’s Penis Enlargement Bible that talks about 2-step method for penis growth. At first I was skeptical about it but then again when I saw couple of real people testimonials I decided to give it a try mainly because it comes with 60-days guarantee.
Surgery offers the only permanent solution for enlargement of the penis. Through surgery, the penis can be visually enlarged, usually by just over an inch. The surgeon will cut the ligaments that hold the penis in its usual position, allowing the penis to descend. Weights, or stretching devices, are then used for a few months to affect a permanent increase in size. The procedure may result in scar tissue, the erection will point down, and the base of the penis will be hairy.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."
One of the questions that gets asked a lot is about finding something that will permanently extend the size of your penis. Nothing, other than painful and not always successful surgery, can permanently extend the size of your penis.  The American Urological Association [6] does not promote penis augmentation surgery as effective or beneficial. Sometimes, these surgeries even leave the penis smaller than before [7].

There are many variations of stretching and jelqing exercises available over the internet, but exercises that mention above are enough to give you a stronger and bigger penis. You don’t need to search around for how to get a bigger penis naturally as everything is already mentioned on this page. By performing these exercises, you will achieve your desired penis size.

Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery (involving cutting the suspensory ligament of the penis) has not been shown to be safe or effective. The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth.
Dr. Dudley Seth Danoff, author of The Ultimate Guide to Male Sexual Health: How To Stay Vital at Any Age, has seen more than 100,000 patients (no exaggeration) over his 30 years as a practicing urologist. According to this graduate of both Princeton and Yale, enhancement is not a common request, but a fair number of patients have asked him, "What can I do to make my penis larger?" Still, as Danoff told Medical Daily, “There isn’t a man alive who wouldn’t like a larger penis.”
Not all brands produce Enhancing underwear and this is mainly due to 2 reasons. The first reason is 'Tradition'. The idea that men would want to boost their packet 'does not compute'. Some big brands still see women as the objects of desire, not the man! The second reason some underwear brands do not produce enhancing underwear is cost. Taking time to produce a pouch has investment cost and also uses up more material then just joining square pieces of fabric. Use the image above to see how your underwear compares.

I found myself in an open relationship with a hot woman. She would get wet in a couple of minutes, but my penis was still semi soft. She had sex with 3 other guys in the first 9 months. She would tell me about their length and girth. Dirty talk was a part of our sexuality together. Then I found Cialis. I took a 10 mg pill and within 2 hours I was rock hard. And my length and girth was radically improved. We’ve now had 4 exclusive years together. And even when flaccid my penis is appreciably bigger.
Did you know that the longer you wear HARDWEAR, the bigger (harder, thicker, longer) your penis becomes. Seen above in the before and after photo Clay’s erection is shown without HARDWEAR on the left, and his erection after 8 minutes of wearing HARDWEAR is shown on the right. The amazing male enhancer gets a man instantly super large and super hard and then continues to have a pumping effect on the man’s penis for as long as he wears the device… so the longer the round of love making or masturbation the bigger he becomes. Some men, who enjoy marathon rounds of sex for say an hour or longer—that’s right, you can last however long you want in HARDWEAR because it stops early ejaculation too, putting men in total control—like to switch out thier regular size HARDWEAR in the middle of extended sex\training sessions, too a larger size. The reason being that HARDWEAR is so effective at expanding male genital geometry that extended rounds some men become too big for their regular size and need to go up a size. HARDWEAR works instantly and effectively to make you larger every time you put it on, from the first time to forever, and acts as a training device that promotes better circulation for a beefier looking penis even without the device. Long-term, repeated HARDWEAR use may result in permanent size gains even when not wearing the device.
Even those penile extenders and stretchers that claim to work over time would actually just be stretching your flaccid length, and that has absolutely no correlation to how big you get when hard, says Fisch. So don’t waste your money on a product or service that swears it can give you five more inches. “There’s no actual scientific study that they rely on."

Not really. “My personal belief, experience and view: There is a way to make the male penis bigger, but there isn't a single universal technique that would equally add X amount of inches to every man equally. Men, in their capitalistic frenzy to super-size everything in existence while ignoring the variety of insight offered from alternate possibilities of power, identity and potency, are fiendishly focused on having the biggest *insert protruding masculine status symbol here*, and miss out on so much more,” says Malcolm Lovejoy, who is based in Toronto and is an adult film performer.

Almost all men have a normal size penis – although many young men are concerned that their penis is too short or too small. Sometimes they believe this because they have compared themselves with friends or classmates in a common shower or locker room, or maybe someone teased them or made a hurtful comment. Or they might have seen pornographic pictures or movies and compared themselves with the porno “stars” (many of whom have unusually large genitalia).
People get fillers and injections for all sorts of cosmetic reasons, but you can also get injections in your penis. "I have so many patients who come in stressing about the size of their penis when, in reality, the relationship between size and sexual satisfaction is a myth. The average vagina length is 5 inches, which is less than average penis size in America, which is 5.5 inches. What most men don’t realize is that when it comes to sexual satisfaction, girth is more important than length. There are things men can do to enhance their girth but it won’t come in the form of pill, and although penis pumps can improve an erection, they don’t help with overall size. Also, penis exercises are not totally validated to increase size. Sorry guys! But, there are solutions,” says Dr. Muhammad Mirza, sexual men's health expert and founder of ErectileDoctor.com.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."
3. Salmon – This fish is rich in essential fatty oils such as omega and helps in developing the p*nis fast. These healthy fatty oils helps in the thinning of the blood (lower viscosity), which in turn aids in the circulation of blood around the body. Research has shown having a healthy blood flow is one of the main factors in achieving stronger, stiffer erections.
As the name implies, the traction method involves the phallus being placed in an extender and then stretched daily. One team of researchers quoted in the study reported average growth of 0.7 inches (flaccid) in participants who used the method for four to six hours each day over four months. Another team reported an average increase of nearly an inch (0.9 inches, flaccid) plus some slight improvement in girth after similar treatments lasting a course of six months.
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So, does a bigger penis mean better sex? The simple answer is, no, after all, ‘it’s what you do with it that counts’. Regardless of how many times that cliché is used, many men firmly believe that their penis is too small and that if they had a bigger penis, they would have more confidence in relationships and be better lovers. This kind of belief probably expresses much of how you feel about yourself and your body and how you think others perceive you. Often, doubts and feelings of shame and inadequacy about penis shape and size stem from comments bandied about in school changing rooms, during puberty. Furthermore, messages we receive from the media and society can all too often link masculinity, power and virility to penis size, thus re-enforcing this self-doubt and poor body image. If you have wavering self-confidence and poor body image, these kinds of comments can deepen those feelings and lead to the belief that, ‘your penis is inadequate. Therefore, you are inadequate’. Sadly, this kind of misbelief can lead men to avoid dating, relationships and any kind of sexual intimacy, for fear of rejection or humiliation.
Avoid sites with names that are longer than your arm – URLS such as penis-enlargement-pills-increase-your-penis-size.com . These are frankly just ridiculous and are created by people that want to get higher listings in a search engines. Choose your program like you were choosing a lawyer – you wouldn’t go with a firm whose name is “We’ll Get You Out Of Trouble No Matter What You’ve Gotten Yourself Into”. Same goes for websites.
This might be reasonable if the penis were a muscle, but, unfortunately, it is not. Anatomically speaking, the human penis is made up of three columns of tissue: two columns of erectile tissue (known as the corpora cavernosa) and another column of spongy tissue (called the corpus spongiosum) which keeps the urethra open whenever the penis is erect.
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Penis is made up of three chambers – two bigger chambers that are known as Corpora Cavernosa and one small chamber that known as Corpus Spongiosum. When we gain erection, blood fills up into these three chambers. The smaller chamber (Corpus Spongiosum) is mainly use for urination and ejaculation. However, the other two bigger chambers (Corpora Cavernosa) hold the 90% of blood.

The surgical treatments, the researchers found, were dangerous and had “unacceptably high rate of complications.” But among the nonsurgical methods, at least one appeared to help grow a man’s member: the “traction method,” in which a penile extender stretched the phallus daily, resulted in average growth of 0.7 in., or 1.8 cm, of the flaccid penis in one study. In another study of the same method, men reported an average increase of 0.9 in. (2.3 cm) in length while flaccid and 0.67 in. (1.7 cm) while erect.

Tugging, pulling, stretching. This method once again has a number of options for implementation. I find the easiest is to simply tug on your penis a few times, essentially stretching it out for a moment, releasing and repeating. You can also do full on stretches which have you pulling on your penis, stretching it out and holding it there for several seconds before releasing and repeating.
In our directory we have given each site a rating on their “reputation”. We link this to how long they have been selling their program/product on the internet and the feedback that we received about the company. Many sites CLAIM that they have been online for years but when you check the WHO IS records you find they have been online for no longer than a few months. We would suggest you go with a site like Penis-Health , ProSolutionPills or Penis Advantage that have good reputations.
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My boyfrien is 6'1" tall and he weights 247 pounds now, he has been on a diet and lost 35 pounds already and yes he has been better in bed but in the outside he still doesn't look at the way he wants (I would appreciate too if his penis can look bigger),you said that quit meat and we have been doing that for a year, he doesn't smoke neither, his problem is his sedentary life even that he is trying to walk and do exercise more often now.

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There are several surgical treatments, most of which carry a risk of significant complications.[6] Procedures by unlicensed surgeons can lead to serious complications.[7] Risky surgical treatments include subcutaneous fat injection, division of the suspensory ligament, and the injection of dermal fillers, silicone gel, or PMMA.[8][9] The American Urological Association (AUA) and the Urology Care Foundation "consider subcutaneous fat injection for increasing penile girth to be a procedure which has not been shown to be safe or efficacious. The AUA also considers the division of the suspensory ligament of the penis for increasing penile length in adults to be a procedure which has not been shown to be safe or efficacious."[10] Dermal fillers are also not approved by the US Food and Drug Administration (FDA) for use in the penis.[11]

“The penis extends for two to three inches inside the body in the pubococcygeus (PC) muscle, which can be strengthened in order to achieve stronger erections and orgasms. It also helps a great deal with obtaining better ejaculatory control,” says Hall. “The PC muscle, which surrounds the prostate gland, is like a valve around the genitals. Orgasm builds from the prostate, so learning to develop these muscles is highly beneficial. Doing PC muscle exercises helps to strengthen the muscle, and men can even add weight to help build it up,” says Hall.


To start the stretching, you have to create an ‘OK’ using your thumb and index finger with whatever hand you are going to use for stretching. Wrap your thumb and index finger just below the penis head. Start by stretching out your penis in front of you. Make sure you stretch firmly, not hard as it will cause pain and hold the stretch for 30 minutes. Then, move to your next stretch.
This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.
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